Archive for month: April, 2016


Categories:News & Stuff

What is Inflammation?   Inflammation is a complex biological response that occurs in the body’s tissues as a response to harmful stimuli such as pathogens, damaged cells or irritants (Ferrero 2007). The inflammatory response is a defense mechanism designed to protect us from infection and injury.  Inflammation often gives rise to sensations of pain due […]

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Plantar Fascitis – What Is It And How Physiotherapy Can Help!

Categories:Injuries, Physiotherapy

What Is This Heel Pain? The Plantar fascia is a thick band of soft tissue originating on the sole of the foot from the medial part of the heel, attaching at the base of the toe joints.  The Plantar Fascia supports the arch of the foot, tensioned when we weight bear on the foot during […]

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