Archive for month: September, 2015

Backcare Awareness Week 2015

From the 7th-11th of October, it will be Backcare Awareness Week in the UK. The event is organised by BackCare, the charity for healthier backs; its aim is not only to raise awareness of the problems that can be caused by back pain, but also the prevention and treatment of back pain. Back pain is […]

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Prevent Running Injuries Before They Take Control

Running has always been a popular activity amongst people of all shapes and sizes, whether they choose to go out for a gentle jog a couple of times a week to keep fit, or if they run competitively on a regular basis.  It is something which anyone can start at any time – provided they […]

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